Wellness @Om Beach
by
Sathguru Kerala Ayurvedic Centre
Wellness @OmBeach
The Sathguru Kerala Ayurvedic Centre is your gateway to a holistic wellness experience, offering personalized Ayurvedic treatments, therapeutic massages, and tailored dietary plans to cater to individual needs. With a variety of treatments like Shirodhara, Elakizhi, Talapotichil, Pizhichil, and more, the centre aims to align your body’s energy, enhance physical health, and promote mental tranquility, steering you towards a state of rejuvenation and robust health. It creates a harmonious balance in your energy, body, and mind, setting you on a journey of restoration and vigor.
Please note, the Sathguru Kerala Ayurvedic Centre is located within the Namaste Cafe premises at Namaste Gokarna, yet it operates as an autonomous Ayurvedic entity, unaffiliated with Namaste Gokarna or any of its subsidiaries or affiliates..
Bring energy, body & spirit into balance
Facial, Hair & Skincare
Pain Management
Spa & Detoxification
Targetted Treatments
AyurvedA
Ayurveda posits that all entities in the universe, living or non-living, are interconnected. Good health is achieved when your mind, body, and spirit are in harmony with the cosmos. Illness arises when this equilibrium is disturbed. Factors that can disrupt this balance include genetic or congenital defects, injuries, changes in climate and seasons, aging, and emotional states.
An Ayurvedic practitioner will develop a personalized treatment plan tailored to your individual physical and emotional constitution, as well as your primary and secondary doshas. This plan aims to achieve the treatment’s objective: harmonizing your mind and body..
- Singular Massages, Body Treatments & Facial Treatments
- Ayurvedic Treatment Packages
Rejuvenation & Recuperation
Whether as a preventive measure or part of post-illness recovery, Ayurveda’s rejuvenation and recuperation therapies offer a holistic approach that not only heals the body but also nourishes the mind and spirit.
Rejuvenation in Ayurveda is known as Rasayana therapy, a specialized treatment aimed at slowing down aging, enhancing immunity, and restoring the body’s vitality. Rasayana therapy incorporates a combination of herbal medicines, detoxifying procedures, dietary adjustments, yoga, and meditation.
Recuperation in Ayurveda is focused on recovering from illnesses or physical strain, and it involves restoring the body’s strength and natural balance. This phase is crucial for regaining vitality after periods of weakness, disease, or surgery.
Opening Hours
- Fitness Center: 7:00 am - 9:00 pm
- Yoga Studio: 10:00 am - 9:00 pm